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New thought on feminine / masculine, energetics, women's resources, dynamics of exchange, and nature as our teacher in the future we're creating.


Embodied Couples Therapy: A Pathway to Deep Connection and Healing
In every relationship, both partners often crave connection. However, an invisible barrier frequently drives a wedge between them. This...

Sarah Poet
Jun 16, 20244 min read


Heartland (Book) Chap 2.2: The Grandmothers Came Forward (Part 2)
THE PORTAL ON THE LAND There was an energy portal on this property. One day when we’d first moved in, the three of us, my son included, had a special fire at his fire pit in the center of this big earthly bowl of the property. The entire mountain-top property had a big dip in the center, something that this ecologist ex-partner of mine had said was very unique and the reason he’d bought the house and acreage. As we were sitting at his fire site, pretty much exactly in the ce

Sarah Poet
Jun 3, 202410 min read


Heartland (Book) chapter 2.1: The Grandmothers Came Forward Part 1
The home was on top of a mountain and he owned seven acres of property. Well, the bank owned it, but I had no rights to the property, of course. I was just the girlfriend that had moved in. I had no contract. Women over time have made agreements - both spoken and not, written and not, legal and not - both for love and in exchange for the resources that they and their children have needed. Think about it. In the last three generations of your family, what were the women’s r

Sarah Poet
Jun 3, 20245 min read


Heartland (Book) Chapter 1: No more.
Alone in a house for the winter holidays on top of a mountain in rural Marshall, North Carolina, I sat at my computer and opened my...

Sarah Poet
Jun 3, 202411 min read


Masculine energy & freedom: a mother's perspective
The mother/son relationship is a man’s first impression of the feminine. It’s where the psyche of a man will form its association...

Sarah Poet
May 27, 20246 min read


Little Known Burnout Prevention Tip: Know the Value of Your Feminine Resources
"It seems like when I don't have anything left, that's when someone else wants something from me." A woman said this to me last week at a...

Sarah Poet
May 24, 20246 min read


A Spiritual Elder shows me the Masculine Heart
Last year at this time, I lived beside this overflow at the bottom of the lake and heard this continuous waterfall all of the time. A few months prior to this, a local male elder died who I had always wished I'd known better. When Keith died, I had just gotten back in touch with the circle he was affiliated with and so it was a bit unique that I even knew that he had died. And then, even more unique was that I was welcomed to come to his four day fire and as I sat with his pa

Sarah Poet
May 18, 20245 min read


Coaching was our career escape, but it won't be our liberation.
When you’re tired of the nine-to-five, and you have a dream of working for yourself, the go-to strategy is often to become a “coach” in...

Sarah Poet
May 16, 202411 min read


Exchanges: When women over-give.
"Exchanges" is a new creative project by Sarah Poet. It's a compilation of vignettes about various dynamics of energy exchange, collected through experience, for the reader to contemplate. 1) What was the exchange? 2) What resources - monetary & non-monetary- were involved? 3) What was spoken and what was unspoken about the exchange agreement? I am fascinated by the topic of human exchanges. I'd love to hear your thoughts in the comments. When I’d moved in with D, his bed wa

Sarah Poet
May 15, 20245 min read


Exchanges: But I treated them so well.
"Exchanges" is a new creative project by Sarah Poet. It's a compilation of vignettes about various dynamics of energy exchange, collected...

Sarah Poet
May 15, 20243 min read


Exchanges: Open Adoption. No I didn't get money for my baby.
"Exchanges" is a new creative project by Sarah Poet. It's a compilation of vignettes about various dynamics of energy exchange, collected...

Sarah Poet
May 13, 20244 min read


Six mistakes I made as an early female entrepreneur, and what I would have done differently.
You're ready to leap. You can't stand the constriction of the status quo anymore, and you've got something in you that says, "I'm here to...

Sarah Poet
May 11, 20244 min read


Embodied Couples Therapy: Transformative Insights & Case Study
A case study of what embodied couples therapy looks like, and how it can show you so much more than standard communication.

Sarah Poet
Apr 16, 20244 min read


How Earth Grids Can Shift Depleted Feminine Energy
In this Together We Seek podcast episode, host JJ DiGeronimo interviews Sarah Poet about her insights on earth grids, feminine energy,...

Sarah Poet
Apr 13, 20242 min read


For women, too much transactional energy feels gross: A new path to prosperity for the female spiritual entrepreneur.
I think more and more, women are keen to know when a situation is primarily transactional, and we’re opting out of it. A few years ago I...

Sarah Poet
Apr 10, 20245 min read


Attracting in feminine and masculine relationship from shadow or consciousness?
Last week, I attracted something to me through a wound I still carried. It was a fascinating experience and the insight came quickly, which I’m grateful for. While I knew I still had residual pain about the topic, I could only see that I’d attracted through that pain when on the other side of it. And after I’d chosen differently. It’s like in relationships when we attract the same thing to ourselves, over and over, as an opportunity to work out what truly exists within us.

Sarah Poet
Apr 9, 20248 min read


Sediment & Water; Feminine Earth Mysteries & Frequencies
I am an earth-mystic. Soil and water are my magic potions. My own body and that of the mountains are made of the same stuff. I see how rivers flow multidimensional waters of plasma and blood, of crystalline potential.

Sarah Poet
Mar 23, 20244 min read


The Feminine Isn't Free... Or Is It?
On my journey as a woman the past decade or so, I was noticing a steady depletion occurring in my energy specifically in relationships...

Sarah Poet
Mar 2, 20245 min read


Where we sit, we consent.
One day last year, I found myself in a circle of people (a literal circle, seated on the ground) which unfortunately included a man who I...

Sarah Poet
Feb 25, 20244 min read


Grieve the Need
AND SEE WHAT GROWS IN ITS PLACE. A therapist friend of mine let me know this week that a major theme she’s currently noticing in her clients is grief. I intuitively responded, “Everyone is grieving what we thought life would be like, what we didn’t manifest.” She tilted her head to the side to consider this, followed by, “Well, that’s interesting, because the second most common theme is consumption.” (Healing consumption is the first code in Heartland . More on consumption i

Sarah Poet
Feb 25, 20246 min read
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