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Structure & Flow

A system to optimize your life force & revolutionize your time.

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With Sarah Poet

Welcome to my well-loved, tried and true tool for women to optimize time and resources. 

Structure & Flow is a System. It is a daily "planner," a journal, a companion. We use it all together in a group that takes place at New Year's to go deep together as women doing the revolutionary thing of claiming our energy and improving our impact without burnout or having to sacrifice what truly matters. 

I asked women why they have joined past S&F cohorts.
Here's some of what they said. 

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Structure & Flow is a system.
It helps you to clarify your boundaries and align the investment of your sacred feminine resources with what you truly want to create.
Meaning no more wasting time, energy, or life force on anything that truly does not matter to you. 

Do women get results??
Yes they do. Life changing results.

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A group of incredible women is forming now for the deepest Structure & Flow experience to date starting January 2025. 

Hello

I'm Sarah Poet

I am passionate not only about creating harmony between feminine & masculine, but also guiding women in how we can truly redefine the value of our feminine resources to amplify women's sovereignty, prosperity, satisfaction and impact.

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When you are sovereign in your resources, the world responds differently to you.

 

I want to help with that and I do so through unique teachings and guiding transformational processes. 

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Commitment & Next Steps:
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1. The system requires you to use it 7 minutes in the morning, 10 minutes at night, 30 minutes on Sundays. 
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2. There are weekly group calls. Participants need to be able to make attendance a priority. 
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3. You must have a minimum of an email exchange or voice chat with Sarah before joining to ensure that this is the right space for you at this time. 
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We begin January 15. 
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$1400 for three month program, 12 sessions, printed workbook, and digital course.
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You may inquire about payment plans.
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