Trauma-informed Coaching & Multidimensional Healing for Women
One-to-one support on your soul's journey.
Sarah Poet offers trauma-informed coaching for women ready to overcome burnout, heal from patriarchal trauma, and step into embodied leadership. This one-to-one work blends trauma-informed support with multidimensional healing techniques to create emotional resilience, inner sovereignty, and purposeful life alignment.
Clients often experience deeper self-trust, clearer boundaries, and renewed energy for life and work. Sessions are offered in multi-session packages or through tailored coaching containers.
Women’s Coaching & Healing for Burnout Recovery, Patriarchal Trauma & Empowerment
Transformational one-to-one coaching and multidimensional healing with Sarah Poet for women who are ready to leave overwhelm behind, reclaim sovereignty, and step fully into their purpose.
Through trauma-informed guidance and deep energetic transformation, this work supports emotional resilience, soul connection, inner authority, and life alignment that reflects your truest path.
What services and outcomes Sarah Poet provides:
1 / Trauma-informed support & trauma healing for women.
You are your truth, not your trauma. In this work, we focus on aligning you to your truth, which does energetically heal trauma. I am trauma-informed, trauma-trained, and I have walked this journey as a woman and practitioner. We heal your trauma at the cellular, body, emotional, mental and spiritual levels, and we remove the imprints from your quantum field as well.
2 / Spiritual life coaching & quantum healing combination.
I will meet you exactly where you are on your soul and spiritual journey. This work is available to women who are just beginning their spiritual awakening as well as women who are more advanced and need a more advanced approach. I do not rely on basic or new age spirituality or energy healing. We work at the level of the Unified Field of Creation and the effects of our work together are longlasting, soul-deep, and throughout all space/time.
3 / Burnout resolution.
Burnout in women happens when we do not understand
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What our inherent resources truly are
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The value of our inherent feminine resources
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Our own personal boundaries and limits with exchange.
I will teach you my framework of the Ten Feminine Resources and you will be able to tangibly create energetic boundaries and lifestyle changes that increase your sovereignty and heal your burnout.
4 / Soul & life purpose embodiment.
If you have been making compromises to your authentic self, and are now feeling the undeniable desire to know your soul and live in alignment with the truth of who you came here to be, you are in the right place. I will support you in hearing the truth of your soul, heal what is in the way, and design your life's purpose and next steps according to who you are truly meant to be.
5 / Feminine Masculine integration for women.
As you become aware of the ways in which the feminine has been undervalued and taken for granted, you may desire a guide to walk with you on that integration path. This is a journey that is behavioral, energetic, relational, and spiritual. I will address any and every layer of this journey with you, as needed. I have left no stone unturned on my own path and I often hear the feedback from women that how I teach this is accessible, effective, and energetically healing on all layers.
Who best benefits from Sarah Poet's coaching & healing:
1 / Women seeking healthy feminine & masculine balance.
We have all incurred patriarchal traumas of separation. Many women come to me when they remember that the feminine archetype has been suppressed, and they seek to reclaim the feminine. There is an energetic pathway to this and I am an expert at this path.
2 / Women who are on an awakening path.
You are not new to self-development, working on yourself, healing trauma, energy work, or spiritual awakening. However, you identify a need to go deeper than what those other spaces have provided you. This space is advanced but accessible.
3 / Women who are tired of over-giving.
Whether your burnout is from emotionally over-giving, working too hard, the result of residual trauma and sympathetic arousal, not knowing your boundaries, following society's expectations, or taking care of other financially - in this space we will address the root causes of feminine depletion and burnout so you can begin to replenish in a new way.
4 / Women leaders who want to integrate feminine energy.
I work with many female leaders who seek to integrate healthy feminine insights alongside masculine ways of working and knowing. In fact, that is what propelled me on this path! I support you embodying feminine ways of knowing and bringing them forward in your professional roles.
5 / Women ready to stand in their truth.
Whether you've got a suppressed truth, you've been silenced, you want to exercise your voice or you want to live out loud, I am very adept at supporting women in standing in the truth of who they are. That was the tagline of my podcast and the crux of my work for six years, and is also a path that I've walked very personally. I support you in standing in your truth, at the time when you simply will not stay silent any longer.
How working with Sarah Poet is structured:
1 / Coaching session structure and format
Sessions take place on Zoom, therefore I can meet with clients globally. During the sessions, we will check in with any current updates and goals, and then we will open the session to quantum healing, channeled guidance, or soul coaching based on what is appropriate and asked for that day. I am good at judging what is most applicable and you are welcome to ask for what you need. During our energy/quantum sessions, we will trust the guidance of the field - which always works out miraculously!
2 / Coaching packages and duration
When you sign up, you will buy a package of sessions for either one month, three months, or six months - whatever you choose based on how long you want to engage in this work. There are three sessions per month, and you must use your sessions within the month. You will schedule your own sessions and will let me know if there are any problems scheduling.
3 / Private one-to-one sessions
Sessions booked in the one, three, or six month container are private, individualized, and tailored to your exact situation. I do not schedule single sessions (only by the monthly package) because this is how I prefer to work, so that we can go deeper into an issue and support your soul's evolution.
4 / The Heartland Inner Circle Membership
If private sessions are not for you at this time, the Heartland Inner Circle membership is available for only $77/month and provides group energy attunements, teachings, a community forum for asking questions, and a library of recorded energy tracks. It is recommended that all of my clients be in the quantum field of the Heartland - it will change you!
Ready to Book Coaching & Healing Services? Here's how.
1 / Optional connection call
You can schedule a free 15-20 minute call to ask questions about services if you need to. Please note: this is not mandatory and it is also not a free session. It is a consultation and exploratory call. Book Connection Call Here.
2 / You can buy and book your 1, 3, or 6 month packages now
Remember, I don't schedule single healing sessions. I do a coaching/healing combination, so you can look at this like signing up for 1, 3, or 6 months of coaching.
Whereas others charge astronomical prices for coaching, I believe in being fair and accessible and I do not work within the traditional coaching industry. This is unique. The integrity and caliber of this work is very high for the prices I charge.
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You will choose your "plan" and then after payment, you will book your sessions. You are responsible for booking your sessions within the agreed-upon time frame.
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3 / How many sessions do you need?
This is really up to you and you should "go with your gut" when deciding, or book a Connection Call.
If you just want to work on one issue, just book one month. You can always book more if needed.
If you know you want longer term support over a life transition, or to really change the energetic imprint of who you are and how you operate in the world, then schedule a 3 or 6 month package.​
4 / Not ready for private sessions? Joining the membership is a fantastic start.
I have created the Heartland Inner Circle Membership for all women. Yes, all women on this path. It is the result of over 8 years full time on this spiritual journey, and I am bringing forward the New Earth energetics that will help to heal, recalibrate, and resurrect your field.
Testimonials from Sarah Poet's clients.

"In our last session, she gently pulled me out of a space of dark feminine ‘warrior’ mode that I had gotten deeply stuck in. She held space for me to move through the blocks within the womb, and return to a place of sovereignty.
She also reminded me of my own inner light when I had lost sight of it. In a dark moment, I couldn’t think of anyone better than her.
Sarah is extremely safe, trustworthy and holds a space of compassionate non-judgement. She’s a seer, intuitive, and speaks healing light language that feels profound and gave me gorgeous images of crystalline alchemy as she was speaking.
She also provided not just spiritual but practical advice about soothing the nervous system to heal trauma. It’s obvious when in sacred space with her that Sarah is of the Grail lineage."
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- Jennifer Conghalaigh, Celtic Oracle & Divine Feminine Leader



