With respect for Creation's organization, for the form and function within you, we begin to explore verticality. You have both a physical and a non-physical verticality. Acknowledging this verticality aids in establishing Sovereignty, health, and greater integrity in physical Form. It also helps to rebuild your sovereign energetic lightbody, in conjunction with the Sovereign Earth. 
 
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As with all Heartland meditations, this recording is a guided visual meditation and energy transmission. Listen to it and allow it to activate your energy field for regenerative feminine prosperity and calm your nervous system.