Conscious
Relating:
Support to deepen & heal your connection.
Conscious
Relating:
Private support to deepen your connection.
You're ready for a different approach.
Time to heal the trauma-loops & find new connection.
We were hoping to shed light on our 'stuck' parts of ourselves and the relationship. There were trauma cycles that truly could not be addressed without the help of Sarah's embodiment techniques.
We wanted to invite a trained, intuitive, energetic coach into our partnership so that we could hold ourselves accountable to the patterns we were repeating.
We are a more deeply accepting and loving union now. This will impact our relationship for the rest of our lives, not to mention the lives of our children.
SPW
After more than twenty years with the same partner, I had developed some unhealthy energetic patterns that were not serving either of us. The types of codependent, almost smothering, energies that I was using to try and connect with my partner were stifling him and depleting myself.
I definitely took the next step in my journey of sovereignty by working with Sarah.
- Couples Client
I witnessed a lot more compassion from my (male) partner, who tended to be more judgmental and rigid. I attribute this to Sarah's feminine guidance and space holding for him. She really invited him into uncomfortable spaces and held him accountable in ways that I could have never done (and quite frankly our therapist couldn't do either).
Without the attunement and embodiment practices offered by Sarah and the sacred space she held for us, I'm sure we'd still be stuck in old patterns.
SPW
It’s time for a new paradigm of relationship.
Do you feel it?
HERE, YOU LEARN TO DO RELATIONSHIP DIFFERENTLY - TAKING YOUR RELATIONSHIP FROM A TRAUMA-BONDED AGREEMENT TO A CONSCIOUS UNION.
Now more than ever, we need conscious, committed partnerships. This wasn’t the kind of relationship you likely learned had modeled for you.
Most of us learned to enter relationships with notions of romantic love. This is a version of relationship that just won't last in evolving times - because it's not based in growth from the beginning. Honestly, it's probably based in codependence and previous trauma. And that is why you feel stuck.
How you speak to one another, how you hear one another, how you make space for one another’s truth & growth matters more than ever before. You want the most from your investment in love.
For evolving people in relationship, there is more at stake than ever before. You want to know that if you are on an awakening path, your partner and you can go there together.
I love helping couples to shift from trauma & fear into connection & love. I do this in a trauma-informed modality that I created myself based on a blend of brain science, archetypal analysis, brain/body connection, conscious communication, energy exchange, and more.
Conscious Relating changes everything.
I teach you to upgrade consciousness in your relationship - elevating its potential more than ever before.
I recently heard from a couple married 18 years that these modalities were making them feel like they were in a new relationship.
People typically contact me when they are either at one of two spaces in relationship:
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"We need an intervention in our long-term patterns and we are both committed to rewiring our habits."
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"We are in a new soul connection that we've waited a long time to find. We want to cherish it and start it off on conscious ground."
Where are you? You find yourself on this web page,
and so I'll ask you:
How important is conscious
relationship to you?
Private Coaching
Conscious Relating & Archetypal Recalibration
What is involved in my 90-day private coaching with couples?
It depends what you are ready for. I will meet you where you are, and deliver what you need.
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We elevate you beyond trauma-bonded patterns to allow for greater intimacy between you.
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We clear blocks to authentic connection.
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We recalibrate masculine/feminine between you, regardless of gender.
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We dissolve antiquated gender stereotypes hanging out between you.
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We elevate the consciousness of what you want your next-level relationship to be.
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With my help, we detect old patterns of behavior and how to tweak them so that new energy can flow, applying coaching, exercises between you, & energy healing.
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We take you from trauma-bonded to conscious, sacred union, if you are ready.
How it works
Highly effective, trauma-informed coaching bridging you to Sacred Union.
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Presence-based
You go to therapy to discuss all that has happened to you. You come to my coaching when you would like to live in the present moment, making present-moment notices, and breathing together in this now moment. This moment is where everything is happening.
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Neutrality
You will find through the exercises I provide for you & my modality that you truly get to show up as you, in the acceptance of what is, and that a lot happens from open-hearted compassion without pushing.
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Energy exchanges
I'm going to be looking at how you exchange energy and detecting patterns. I'm very good at this, and then I "coach" based on what I observe. Often, the behavioral changes I suggest are very effective for couples.
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Body-based notices
Rather than mental analysis, I teach you to "notice" what is going on in the present moment and communicate that to one another. What you observe about how your body responds to one of our exercises is telling about a larger pattern in the relationship.
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Weekly calls
We have a weekly call format, and in weeks 2, 4, & 6 I meet with you individually. Sessions are typically 75 minutes in length, respond to your current concerns, and I am also deeply tracking your progress over the entire 12 weeks and crafting the program to meet your specific needs. I give you plenty of notes & practices for homeplay.
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Soul-level relating
You have to move past the trauma in order to get to the depth of Sacred Union. But in this process, you will see that the courage that you demonstrate in moving through the trauma is the spiritual breakthrough your relationship has needed.
See what clients are saying
Sarah helped us uncover the unconscious dynamics in our relationship that were blocking our desire for connection and intimacy. She deepened our understanding of how trauma impacts relationships, and provided plenty of ways to halt our automatic responses and communicate with love and warmth instead.
We both now feel far more aware of, and equipped to work through, unconscious reactions and patterns, in a kind and tender way towards each other, and ourselves.
After years of struggling without a map, we felt resourced and excited about the kind of connection that we can continue to create.
SW, wife & mother of two
This process was very different from any talk therapy we tried, which had not been effective for us. The coaching she does has been the MOST effective thing we have done to find help in getting through the looping patterns occurring in our relationship.
Her coaching is trauma and archetype informed. Until we worked with Sarah, my husband and I really didn’t realize how much past traumas and archetype patterns were playing out in our dynamics and hindering us from moving forward.
AR & PB
Really, we were headed down a road to possible divorce. Our communication didn’t exist. We fought daily. It was an uncomfortable place to be. With Sarah, we ended up learning a whole new way to communicate and connect with one another.
MW, happy husband
Schedule a complimentary consultation today!
INVITATIONS & INSIGHTS
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EMBODIED BREATH IS A PROJECT OF HEARTLAND MINISTRIES,
a private membership association operating in the jurisdiction of the private domain rather than in the public domain. All members are sovereign beings choosing to participate of their own free will.
Access to courses, web contents, consulting, and private spiritual mentorships is by membership only. Making a purchase and exchanging value for value thus begins your private membership.
We believe in the ability to choose what is best for our bodies, minds, and souls without the influence of a supposed external authority. We believe in the inherent authority given to each of us directly via Source & Creation.
Mission: To raise consciousness and human empowerment through community, feminine/masculine unity, ministry, skills, and service on physical, mental, emotional, and spiritual levels such that we may be sovereign, sacred, connected, of service to the planet, in integrity, prosperous, regenerative, and happy.
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© 2023 Sarah Poet | Heartland Ministries
