I believe that all women have a Sacred Truth deep inside that they are keeping from the world, or even denying to themselves.
It is time for us, as a collective, to begin moving from silence to embodied authenticity. From smallness and shame, to sovereignty.
That’s why I designed this video course to walk you through an embodied, trauma-informed, empowering way to move from silence to living your Sacred Truth.
This is an interactive & experiential course, designed for you to not just listen to the videos, but to deeply engage with the homeplay. One chapter, and one truth at a time, I will help light the way as you walk home to yourself.
This is, perhaps, one of the bravest journeys you can ever undertake. But at the end, you will be more bold, more “truthy,” and living in a way that honors the Sacred Truth within you.
Are you one of these women?
You’re scared to tell your partner what you really need
You fear speaking up to your boss or other authority figures
You’ve been conditioned to trust other’s truths over your own
You’ve been continually silenced by men and/or shame
Offer your perspective without hesitation, when others ask for it, or even when they don’t
Be heard, not by raising your voice, but through the power emanating from behind your words & your body
No longer shrink back, but instead feel comfortable taking up space & being heard
Stop wasting energy where your Truth is not going to be valued
Stand in an embodied & empowered place
Engage for transformation
If you are feeling a hell yes rise up in your body as you read this, I invite you to join me inside. We begin today by owning one Sacred Truth at a time.
How to Breathe
Expansion & Contraction
The Sacred Pause
Why Trauma Keeps Us Silent
Quick Pace & Your Truth
Trust Yourself & the Unfolding
You get to have it.
Includes two introductory videos on how to engage with this course.
Plus three bonus guided meditations recorded specifically to use with the homeplay.
Homeplay exercises & journal questions incorporated into each chapter to support your journe